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Acute vs Chronic Stress Levels
Stress is a very subjective topic and is experienced differently by each individual. Stress itself is something we need to survive in the...


Measuring Stress Levels
Here is an example of what a massage therapist may use during intake to get a better idea of a person's self-reported levels of chronic...


Breathwork: Four Types of Breathing
Our bodies breathe naturally without us even having to think about it and we have conscious control of our breathing when we want to.


Why does pressure matter?
The pressure applied during a massage session has an effect on parts of the autonomic nervous system. It can either activate the sympathetic nervous system (fight or flight) or it can activate the parasympathetic nervous system (rest and digest).


Does massage flush “toxins” ?
Many prospective massage clients seek out massage as a means of draining or flushing “toxins” from the body, some therapists even advertise


How we take care of our staff
We believe it is the responsibility of the business to offer stable wages. When a therapist is paid per service or by commission....


The Practice of Tipping: Why we don't.
Massage therapy is a licensed healthcare profession in the State of Michigan. Massage therapists are becoming more recognized as health care
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